Many homes in the United States have elevated levels of moisture, which can lead to a variety of health problems. Mold is a type of fungus that thrives in moist environments, and exposure to mold can cause respiratory problems, allergies, and asthma. It can also exacerbate underlying heart conditions, such as heart failure and coronary artery disease.
A bad moisture reading is typically defined as a relative humidity level of 50% or higher. This level of humidity allows mold to grow and thrive, and it can also make it difficult for people to breathe. If you are concerned about the moisture levels in your home, you can purchase a hygrometer to measure the relative humidity. If the humidity level is too high, you can take steps to reduce it, such as using a dehumidifier or opening windows to ventilate the home.
Here are some tips for preventing moisture-related health problems: